My First Ski Trip
Ski and Snowboarding Advice
SEND YOUR TIPS TO
myfirstskitrip@hotmail.co.uk
FIT TO SKI ?

RUN, CYCLE OR GO TO THE GYM

Skiing is an active sport and the air is a bit thin up the mountain so all the excercise you can do before the event will pay dividends.Cycling on real or "spinning" gym cycles is particularly good.